Group Healing - Every Thursday
Register at the Link Below for this Virtual Event
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
Looking for some additional support but not ready to fully commit to coaching? This may be the perfect event for you.
Come as often as you like. Come to hold space for others and heal collectively. Come to receive individual support.
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
This will be a group program where others learn to hold space and collectively heal as I support attendees one on one. My method covers inner child work through somatic techniques and guides individuals to self discovery and how to bring that to the world through unconditional love and understanding.
From Heartache to Healing - Moving Through Separation with the Body
Register at the Link Below for this Virtual Event
If you are thinking of separating from your partner or have recently experienced a separation, come to heal through the heartache.
If you are thinking of separating from your partner or have recently experienced a separation, come to heal through the heartache.
Perhaps you feel powerless or lost in the unknown. Maybe there is feelings of anger, grief, or shame that is too much to carry. Let me guide you to finding wholeness, lightness, and love once again.
I have seen, even in myself when I went through my own divorce, that we own every part of a relationship. Them and us. The anger takes over and we are not proud of who we become. We lose ourselves in others and when it all comes to an end, we are left not knowing who we are or how to be in healthy, loving relationships. I will teach them about healing what is theirs and letting go of what isn't. I will leave them with lessons of how to be in relationships that are healthy all the way through to the end because when we care for hearts, we leave the world better than how we found it.
Group Healing - Every Thursday
Register at the Link Below for this Virtual Event
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
Looking for some additional support but not ready to fully commit to coaching? This may be the perfect event for you.
Come as often as you like. Come to hold space for others and heal collectively. Come to receive individual support.
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
This will be a group program where others learn to hold space and collectively heal as I support attendees one on one. My method covers inner child work through somatic techniques and guides individuals to self discovery and how to bring that to the world through unconditional love and understanding.
From Tension to Clarity - A Somatic Approach to Workplace Boundaries
Register at the Link Below for this Virtual Event
Regulate your nervous system so that your voice is always heard, your boundaries are upheld, & any friction with colleagues is released.
Struggling to navigate the corporate environment? Feeling like there isn’t a space for you? Perhaps you bump up against doing what is right and what your boss tells you. You do not have to just grin and bear it. There are healthy ways to express concerns, ask for help, and allow your strengths to be celebrated.
Together we will learn to regulate our nervous system so that our voice is always heard, our boundaries are upheld, and any friction with colleagues is released.
The corporate environment does not have much room for awaken individuals but I want to shift that! Learning tools from identifying peoples safety patterns and how to charm and disarm (from NLP practices) will help alleviate a lot of tension in the workplace and allow people to be themselves and be celebrated for all they bring to the table.
Group Healing - Every Thursday
Register at the Link Below for this Virtual Event
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
Looking for some additional support but not ready to fully commit to coaching? This may be the perfect event for you.
Come as often as you like. Come to hold space for others and heal collectively. Come to receive individual support.
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
This will be a group program where others learn to hold space and collectively heal as I support attendees one on one. My method covers inner child work through somatic techniques and guides individuals to self discovery and how to bring that to the world through unconditional love and understanding.
Rooted in Grace: Somatic Practices for Self-Acceptance
Register at the Link Below for this Virtual Event
Together we will dive into who we are at the core and learn to love and accept every part.
How many of you think of others when you first read the word ‘Acceptance’? What does it mean to fully accept yourself?
Together we will dive into who we are at the core and learn to love and accept every part. Learn to navigate honoring yourself even in the face of adversity because self-acceptance enables us to accept and love others.
Everyone wants to be accepted. Everyone wants to belong. Everyone wants to know that they are doing the right thing by others. Although many think that this means abandoning themselves to please others when in reality, it is living out your full self that creates belonging and acceptance. This workshop is meant to connect to who we are at the core and remember that we are good, kind and loving people and there is space for them in this world.
Group Healing - Every Thursday
Register at the Link Below for this Virtual Event
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
Looking for some additional support but not ready to fully commit to coaching? This may be the perfect event for you.
Come as often as you like. Come to hold space for others and heal collectively. Come to receive individual support.
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
This will be a group program where others learn to hold space and collectively heal as I support attendees one on one. My method covers inner child work through somatic techniques and guides individuals to self discovery and how to bring that to the world through unconditional love and understanding.
Group Healing - Every Thursday
Register at the Link Below for this Virtual Event
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
Looking for some additional support but not ready to fully commit to coaching? This may be the perfect event for you.
Come as often as you like. Come to hold space for others and heal collectively. Come to receive individual support.
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
This will be a group program where others learn to hold space and collectively heal as I support attendees one on one. My method covers inner child work through somatic techniques and guides individuals to self discovery and how to bring that to the world through unconditional love and understanding.
Group Healing - Every Thursday
Register at the Link Below for this Virtual Event
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
Looking for some additional support but not ready to fully commit to coaching? This may be the perfect event for you.
Come as often as you like. Come to hold space for others and heal collectively. Come to receive individual support.
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
This will be a group program where others learn to hold space and collectively heal as I support attendees one on one. My method covers inner child work through somatic techniques and guides individuals to self discovery and how to bring that to the world through unconditional love and understanding.
Group Healing - Every Thursday
Register at the Link Below for this Virtual Event
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
Looking for some additional support but not ready to fully commit to coaching? This may be the perfect event for you.
Come as often as you like. Come to hold space for others and heal collectively. Come to receive individual support.
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
This will be a group program where others learn to hold space and collectively heal as I support attendees one on one. My method covers inner child work through somatic techniques and guides individuals to self discovery and how to bring that to the world through unconditional love and understanding.
Women Entrepreneur Collective - Somatic Techniques for Business
Come join me and learn to harness the power behind your emotions to power your business. Learn to create the life and business you desire by feeling to manifesting.
Group Healing - Every Thursday
Register at the Link Below for this Virtual Event
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
Looking for some additional support but not ready to fully commit to coaching? This may be the perfect event for you.
Come as often as you like. Come to hold space for others and heal collectively. Come to receive individual support.
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
This will be a group program where others learn to hold space and collectively heal as I support attendees one on one. My method covers inner child work through somatic techniques and guides individuals to self discovery and how to bring that to the world through unconditional love and understanding.
Group Healing - Every Thursday
Register at the Link Below for this Virtual Event
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
Looking for some additional support but not ready to fully commit to coaching? This may be the perfect event for you.
Come as often as you like. Come to hold space for others and heal collectively. Come to receive individual support.
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
This will be a group program where others learn to hold space and collectively heal as I support attendees one on one. My method covers inner child work through somatic techniques and guides individuals to self discovery and how to bring that to the world through unconditional love and understanding.
Harness Your Power - Somatic Healing for Shifting Anxiety
Register at the Link Below for this Virtual Event
What if you could harness the power behind the anxiety and use it to propel you forward towards your greatest dreams and goals?
I would imagine that we can all relate to the feelings of crippling anxiety in some way. Whether that is watching a loved one be crippled by the insurmountable feelings of dread, shame, worry or you have experienced it yourself, you can feel those awful feelings of the racing heartbeat and inability to focus on anything other than the fear, sadness, loneliness anxiety brings on.
As we are in this state, it's hard to virtually impossible to see the light at the end of the tunnel and each thing in life just keeps adding on and adding on top of you. Well what if you were able to take each one of those stones that life is handing you and use it to make an incredible rock solid foundation for you to stand on top of? What if you could harness the power behind the anxiety (you know how powerful it is because you have experienced it before!) and use it to propel you forward towards your greatest dreams and goals?
I can teach you how to do this very thing. All you need to do is show up as authentically and openly as available to you:) Get ready to strengthen your connection to trust and drop all the way into your heart.
Group Healing - Every Thursday
Register per Event at the Link Below
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
Looking for some additional support but not ready to fully commit to coaching? This may be the perfect event for you.
Come as often as you like. Come to hold space for others and heal collectively. Come to receive individual support.
Whether you are looking for support in transitions, navigating life, managing emotions or anything else, I got you.
This will be a group program where others learn to hold space and collectively heal as I support attendees one on one. My method covers inner child work through somatic techniques and guides individuals to self discovery and how to bring that to the world through unconditional love and understanding.
The Felt Sense with Your Inner Child
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Urban Self-Care Sunday: Spotlight on Mental Well-being
Come join us for a relaxing day of self-care activities, workshops, and discussions focused on taking care of our mental well-being.