You already know something needs to change.

Practical consulting for people navigating anxiety, ADHD, and life changes. And for pet owners who want to understand what their animal is going through.

BOOK A SESSION
WHAT TO EXPECT

FOR PEOPLE, AND FOR PETS.

A woman with dark wavy hair and a beige sweater is gently cradling the face of a man with a beard and dark hair, who is lying down with closed eyes. The woman is wearing rings and a watch, and the scene appears to be warm and intimate in a cozy bedroom setting.

Intuitive Consulting

For adults dealing with anxiety, stuck patterns, ADHD, and major life changes

A person with dark hair, wearing a beige jacket and bright pink pants, sitting on the floor with a small brown dog on their lap. The person is gently touching the dog’s head. The dog is looking at the camera with a calm expression. The setting appears to be indoors, with soft lighting and various cushions around.

Pet Reiki & Communication

Energy work and animal communication for pet owners who want to understand their animal.

Jen's approach

Most of my clients come in thinking they have anxiety. What I keep seeing is undiagnosed ADHD that gets worse during a life change. We have been treating the symptoms. I go after the root.

  • A breakthrough I didn't expect

    “I don't typically recommend this kind of support to people. Now I can't stop talking about it and wanting my entire team to experience this kind of breakthrough. I went in with zero expectations and came out renewed. Jen truly had a way with seeing you and helping you break free.”

    - Tam F

  • Finally understanding myself

    “I felt really anxious before beginning this experience. I have learned how I can look back on my younger self in order to help my current self. I was taught about my specific patterns and now I have been noticing more about myself that I didn't understand before. I feel that I was given tools that I can do for myself whenever needed.”

    - Rachel

  • A safe space to go deeper

    “This experience was unique. It really felt like a safe space to be vulnerable. Something that surprised me was the emotional place I was able to touch on. Since our session I am now open to less conventional methods of healing.”

    - Nora

A woman with long dark hair and glasses smiling while sitting on a couch in a living room, with framed pictures on the wall behind her, a plant in the foreground, and a silver laptop on the table in front of her.

Hi, I'm Jen.

I built this practice because I kept seeing the same gap: smart, self-aware people who had done the therapy, the work, and still felt like something wasn't clicking. I wanted to offer something that got to the root of it. I also happen to talk to animals, which turns out to be surprisingly useful.

I spent the majority of my life asking for advice and guidance on what to do and how to improve. I followed the guidance and always tried my best, but it never seemed to be the right thing and definitely didn’t make me happy.

And one day, I decided to listen to all the mindset work and healing advice and stopped listening to all the other voices except for mine. If I am my greatest knowing, then all I needed was to learn to listen to me.

MORE ABOUT ME