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Urban Self-Care Sunday: Spotlight on Mental Well-being

Come join us for a relaxing day of self-care activities, workshops, and discussions focused on taking care of our mental well-being. The day will include Yin Yoga, Breathwork, Felt Sense and Inner Child Meditation, Mental Health talk and panel discussion and Sound Bath and Tea. Bring a mat, journal and ready to heal. There will be some local vendors supporting mental well-being as well.

Discount Code: JenB10

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May 15

The Felt Sense with Your Inner Child